You’ve mastered success. Now master calm.
A 4-month integrative program for founders to resolve stress and burnout at the root so your body is steady, your sleep returns, and your relationships breathe again.
The Joyful Living Accelerator is a four-month integrative reset for high-performing humans ready to feel fully alive again. We will reset how you sleep, breathe, move, and feel, so calm becomes your baseline and real presence returns.
For founders, creatives and high achievers in transition facing the ‘Now what?’ phase.
What It Is
A personalized, science-meets-spirit process to re-train your body and mind toward balance.
Four months of guided practice to restore clear focus, deep rest, and genuine joy.
1-on-1 online sessions
Personalized daily rhythm for sleep, movement, and nourishment
Tools from neuroscience, somatic therapy, and contemplative traditions
A three-day immersion to re-align your life (think Marie Kondo for your lifestyle)
Who It’s For
Founders, creators, and leaders who’ve done the hard work of building but feel like something is missing.
If you’re waking up wired, running on stress, feeling lost, disconnected, uninspired, confused, or just missing the spark that used to drive you, this is for you.
The Outcome
A calmer baseline.
Restored energy.
Real presence with the people you love.
Work that feels lighter because you do.
Next Step
Watch the video
Then book a 20-minute conversation with Atabey to gain clarity and explore fit.
No pressure. Just clarity.
A 20-minute session to help you map where your energy is going, and how to restore balance.
Wake up rested. Feel your body again. Rewire your nervous system. Fall back in love with life and be fully there for the people you love.
WHAT YOU GET
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Body: Health
End the constant spike-and-crash. Restore deep sleep, steady energy, and a calm baseline with personalized breathwork, movement, and nutrition.
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Mind: Clarity
Get your attention back. We install simple daily practices tuned for you so decisions feel clean, and focus lasts longer.
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Heart: Relationships
As your nervous system settles, you stop bracing. You listen better, speak truer, and your relationships feel safer and more fulfilling.
You can’t sleep. Your jaw is tight. Your kids feel far away. You’re used to winning but now you just feel… tired.
THIS IS FOR YOU IF:
You’ve exited, stepped down, or hit a wall professionally, in your relationship, or with your health.
Sleep is shallow, stress is constant, your body is tight.
You can’t seem to slow down.
You have way more things on your calendar than you’d like.
You’re confused about your next step - where to go, what to do, who to be…
You want a quieter mind and a steadier heart, without dropping your ambition.
You care about being a better partner, parent, friend, and leader.
You are in a major life transition.
You don’t need a bigger toolbox. You need a regulated nervous system.
THE ACCELERATOR 4 MONTHS
Assess — Whole-life health & stress mapping. Identify the few levers that move everything.
Reset — Personalized protocols for sleep, breath, movement, and food.
Integrate — Weekly practices + coaching. Less friction, more flow.
3-day in-person reset — Deep integration and intervention at your home.
Minimal time overhead. Maximum nervous-system ROI.
A 20-minute session to help you map where your energy is going, and how to restore balance.
Invest in the thing that powers everything.
Programs start at $6k.
If we’re a fit, we’ll find the right tier. If it isn’t a fit, we’ll say so on the call.
Clean and simple.
ATABEY
I chased the dream. Raised millions. Exited. Crashed. Spent years in retreats, jungle dietas, mountain adventures, wild beaches, training with masters. I burned through money and ego until I finally found what works. I built this to give you the shortcut.
I help high performers trade the adrenaline cycle for a healthier, more sustainable baseline. Using a combination of somatic work, mindfulness, and lifestyle design, along with the occasional shamanically informed ritual when appropriate, we unwind stress at its root, allowing you to think clearly, sleep deeply, and reconnect at home and at work. My approach draws on years of training and direct experience across Western methods and Eastern traditions. It’s a deeply personalized path built on honest conversation and steady practice until calm becomes your default.
You’ve conquered your professional Everest.
But now you’re exhausted, disconnected, and unsure what’s next.
This isn’t burnout. It’s your soul knocking.
This program will help you answer.
In 4 months, we will:
Rewire your nervous system (stress → flow)
Rebuild your body (pain → vitality)
Restore emotional clarity (reaction → presence)
Reclaim your purpose (drifting → direction)
What’s included:
Weekly live guidance and integration
Daily micro-practices
3 days in-person reset
Full access to tools, meditations, movement, herbal support
Ongoing text and accountability support
Personalized diagnostics and energetic recalibration
A 20-minute session to help you map where your energy is going, and how to restore balance.